Early Warning Signs of Diabetes You Should Know About

Diabetes is a serious, yet common medical condition. And it affects more than 29.1 million people in America alone. Of those with diabetes, 8.1...

Add Color to Your Plate to Boost Your Health

Eating a variety of colored fruits and vegetables can boost your health. Nature has found a smart way to highlight nutrients in foods: the...

How Does Nature Affect Our Well-being?

Research shows that environments can raise or lower our stress, which in turn affects our bodies. What you see, hear and experience at any...

Why Are Diabetics More Prone to Heart Diseases?

There is a link between diabetes and heart disease and the results can be deadly. According to the American Heart Association, if you have...