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Health & Wellness

3 Reasons Why You Should Love Your Bacteria!

Though it’s not needed for us to write our E. coli love letters or send our lactobacillus some flowers, although some of your gut...
Diabetes

Is Keto Safe for Diabetics? Pros, Cons, and Alternatives

Managing diabetes takes more than just avoiding sugar. It’s about choosing the right eating plan that helps you stay full, feel good, and keep...
Eye Care

How to Keep Your Glasses Clean and Scratch-Free

Wearing glasses helps you see the world clearly, but smudges, dust, and scratches can obstruct your vision and reduce their effectiveness. Without proper care,...
Health & Wellness

Developing An Alternative Medicine Chest

1. The first step to building your alternative medicine chest is to write down exactly what you want on an everyday basis and what you want on...
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