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Health Benefits of Unplugging

Smartphones; never-ending news cycles; taking work home; electronic screens at all hours of the day and night. When does it end? All "modern conveniences" have...

How To Exercise At Home Even During Winter

With the busy lifestyle that a lot of us have, finding time to exercise can be difficult. During winter when it's cold and everyone...

Honey Garlic Glazed Salmon

How to Prepare a Delicious Salmon with Honey Searing fish may seem daunting, but once you master it, it will be second nature! Make sure...

Lazy Keto Diet for Weight Loss

The keto diet has become popular around the world. The high-fat, low-carb diet was formulated to control the symptoms of epileptic seizures in children....