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When it comes to happiness, we frequently believe in myths about it, namely that achieving plans such as getting married, having children, having a...

Health & Wellness

Why Laughter Is Good for Your Health

An old Yiddish proverb says, "What soap is to the body, laughter is to the soul." Everyone knows that laughter makes you feel good...

Diet & Nutrition

7 Benefits Of Intermittent Fasting Besides Weight Loss

The amazing effects extend to muscle maintenance and heart health. Most people try to fast with one goal in mind: to lose weight. But according...

Fitness

Sleeping On Your Left Side Lets You Enjoy These Health Benefits

Let’s face it. Sleep is a big part of our lives. We all know how important sleep is and we all know the amount...

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