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10 Simple Ways You Workout Every Day

Life is hectic, so it can be difficult to sneak in a workout. Fortunately, you burn calories just by doing regular activities like gardening,...

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Spaghetti squash is a great healthy alternative to regular pasta. It also plays very well with a variety of other flavors and is tasty...

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When thinking of a healthy diet, there is one thing that nearly everyone thinks is true: Butter is bad. If you consider your arteries...

Cold Fighting Coffee With Honey Recipe

You can add extra ingredients to your coffee for incredibly tasty and healthy results. Choose your favorite coffee: add a pinch of cinnamon powder...