Vegan Chocolate Tart with Coconut Oil Recipe

This vegan chocolate tart is a very healthy way for you to enjoy chocolate. Not only because of the health and nutritional benefits of...

Healthy Feet the Foundation for Total Body Wellness

Having healthy feet has the potential to improve how your entire body moves, but most of us hide our feet in shoes where they’re out of...

Here’s Why You Should Eat Dark Chocolate Everyday

Thanks to the unhealthy processing methods, chocolate has earned a reputation as a "junk food". While the candy bars lining the supermarket shelf are...

Why You Should Practice Deep Breathing

Stressed? Whether it's holidays, the weather, or just the same old tensions, you know that stress has an effect on your well-being. Of course...