Managing Your Diabetes

There are a lot of misconceptions about diabetes out there, and it can be easy for someone living with type 1 diabetes to assume...

Healthy Feet the Foundation for Total Body Wellness

Having healthy feet has the potential to improve how your entire body moves, but most of us hide our feet in shoes where they’re out of...

10 Amazing Superfoods For Health and Energy

Check out this video to find out about these amazing superfoods or if you'd rather read check out the text below.  https://youtu.be/6gGl_xC0QZQ Along with sleep and exercise, good...

8 Ways To Improve Your Brain Power Infographic

At some point in our lives, we want to have more control over our brains. There are many different situations in which greater focus...