Naturally Treat Head Lice

Head Lice lay eggs that are white/yellow colored, oval shaped and so tiny that it is hard to see with the naked eye. They...

Spaghetti Squash with Coconut Oil Recipe

Spaghetti squash is a great healthy alternative to regular pasta. It also plays very well with a variety of other flavors and is tasty...

How Are Foods Affecting Your Brain Infographic

We all know that many things can affect our brains. These include stress, which has a lot of other effects on the body, our diet, which are the...

How To Prepare Yourself For Cold And Flu Season

Flu season is rearing its ugly head, threatening us with more infectious diseases. People with poor immune systems have to face the wrath of...