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Managing Your Diabetes

There are a lot of misconceptions about diabetes out there, and it can be easy for someone living with type 1 diabetes to assume...

6 Essential Supplements Everyone Should Take

Some health experts tell us that supplements are not necessary because we can get the essential nutrients we need from our diets alone, while...

Cold Fighting Coffee With Honey Recipe

You can add extra ingredients to your coffee for incredibly tasty and healthy results. Choose your favorite coffee: add a pinch of cinnamon powder...

Soothe and Relax Your Mind with Music

Why do we love music, and what does it do for us? While music is great for creating an environment, listening to it actively...