An old Yiddish proverb says, “What soap is to the body, laughter is to the soul.” Everyone knows that laughter makes you feel good and brings you in a good mood, but did you also knew that laughter causes physiological responses that protect the body from …
Smartphones; never-ending news cycles; taking work home; electronic screens at all hours of the day and night. When does it end? All “modern conveniences” have us more hyper-connected than ever. Although there is something to be said for the increased productivity and instantaneous information, there …
When it comes to happiness, we frequently believe in myths about it, namely that achieving plans such as getting married, having children, having a good job and earning a decent living will make us happy always. However, when they don’t, we are often develop feelings of …
Coconut oil pulling is an oral hygiene routine that is said to improve the health of your teeth and gums. It is very popular among those who opt for organic, all-natural products, as coconut oil is edible, safe and derived from the ‘meat’ of mature coconuts. …
Coconut oil is extremely useful as a health and beauty product. People use it for various things, from moisturizing the skin, removing makeup, and even for cooking. There are people who also use coconut oil for hair treatment. Coconut oil is rich in vitamins, minerals, and …
Stressful experiences occur in a lot of forms, demanding work, chronic illness or a disagreement with a loved one. But all kinds of stressors, even the stress of positive experiences, like party planning – can cause in the same physical and emotional problem on health, particularly …
What are nuts? A nut is a plain dry fruit with one or two seeds in which the wall of the ovary becomes very hard at maturity and where the seed remains attached or fused to the ovary wall. Examples include almonds, walnuts, pecans, cashew nuts, …
