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Use These 8 Essential Oils In The Kitchen For Improved Health And Flavor

You’ve probably heard that it’s very important to be mindful of the oils you cook with. Many of us recognize the benefits of cooking with coconut...
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4 Reasons To Avoid Artificial Sweeteners

The normal Western diet swims in the damaging refined sugars. Our addiction to the processed sweet stuff, that is hidden in all things from...
Health & Wellness

How Cinnamon Can Help Manage Diabetes?

There are approximately 100 million people in the United States living with diabetes. Of those with diabetes, millions of Americans were undiagnosed. Diabetes is...
Health & Wellness

13 Useful Ways to Use Honey For Eyes

We all know that honey has many benefits for your health and is great for your skin but did you know, it’s also great...
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