Honey and cinnamon are two natural ingredients with multiple health benefits. This combination is used as a remedy for centuries. Honey has a rich...

Weight loss is always better with support, be it personal or professional. To lose weight isn't necessarily about wanting to change your body, but...

Overview Bitter melon (also known as Momordica charantia, bitter gourd, wild cucumber, and more) is a plant that gets its name from its taste. It...

A dilemma many of us face in our every day lives is that we are constantly rushing throughout the day without having time for...