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Health & Wellness

Foods and Drinks That Worsen PMS

Your diet has a significant impact on the symptoms of PMS. Some foods that women usually consume are not only unhealthy, but can also...
Diabetes

How Sleep Affects Blood Sugar Levels (and How to Improve It)

The Link Between Sleep and Blood Sugar: Why It Matters Most people know that diet and exercise are key to managing blood sugar, but sleep...
Health & Wellness

Things Your Tongue Tells You About Your Health

Did you know that similar to a fingerprint, each person’s tongue is unique? Most people take their tongue for granted — barely giving it...
Health & Wellness

25 MORE FACTS ABOUT THE HUMAN BODY

The human body is a form of an organism composed of living cells that work differently to perform common functions throughout the body. Watch...
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