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Benefits of Flowing Water

Our bodies are seventy percent water. Water has vital elements that keep our bodies healthy, and also has negative ions, that are released into...

Best Foods for Healthy Eyes: Carrots and Beyond

Introduction When people think of foods for eye health, carrots usually come first. That’s because carrots are rich in beta-carotene, a nutrient linked to good...

Benefits of Coconut Oil for Hair

Coconut oil is extremely useful as a health and beauty product. People use it for various things, from moisturizing the skin, removing makeup, and...

Can You Eat Fruit with Diabetes? The Truth About Natural Sugars

Many people with diabetes wonder if eating fruit is safe for their blood sugar levels. Since fruit contains natural sugars, some worry it might...