Add Color to Your Plate to Boost Your Health

Eating a variety of colored fruits and vegetables can boost your health. Nature has found a smart way to highlight nutrients in foods: the...

6 New Year’s Resolutions for a Healthy and Happy 2018

The new year is definitely an exciting time, filled with the promise of fresh starts and new beginnings. It’s also a chance to recommit...

8 Ways to Use Coconut Oil in Your Daily Life and how it can Spice Up Your Love Life too

Undoubtedly, the most magical ingredient in the world is coconut oil. Coconut oil is a natural, healthy, affordable, and tasty ingredient that can be...

10 Reasons Why Coconut Oil is Effective in Treating Eczema

Eczema is a non-curable skin disorder with no known cause that causes inflammation and irritation of the skin, resulting in an uncomfortable type of...