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How Sleep and Stress Affect Your Eye Health (And What to Do About It)

Why Your Eyes Need More Than Just Screen Breaks Have you ever rubbed your tired eyes after a long, stressful day? Or noticed blurry vision...

Managing Diabetes at Work: Tips for a Healthy Routine

Managing diabetes at work requires careful attention to your blood sugar levels throughout the day. Long hours, demanding schedules, and workplace stress can make...

Keto Bacon Wrapped Mozzarella Sticks Recipe

Bacon is essentially the duct tape of the Keto diet. You can wrap anything with them, including mozzarella sticks. These bacon wrapped mozzarella sticks...

12 Facts You Should Know About Coconut Oil

Coconut oil is without a doubt a superfood. The combination of fatty acids in coconut oil have many excellent health benefits. It is a...