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How Walking Daily Can Improve Blood Sugar Control

Managing blood sugar doesn’t always mean spending money on costly treatments or following strict diets. One of the easiest and most effective ways to...

25 Facts About The Human Body

The human body is beautiful yet a mysterious machine. Some things go on in our bodies that most people don't know. Watch this video...

10 Warning Signs Your Blood Sugar May Be Too High

High blood sugar, also called hyperglycemia, can happen suddenly and without warning. You don’t have to have diabetes for your blood sugar levels to...

Age With Clearer Vision: What Happens to Your Eyes and How to Support Them

As we get older, it’s normal to see changes in our vision. Small text can blur, and night driving may feel tougher. You might...