Have you been diagnosed with diabetes? Are you worried about the long-term effects of the medications your doctor may have prescribed for you? There...

Ginger has been all over the news lately, but many people have questions. What is it and how can it help our health? In...

Total Time: 25 MinsYield: Serves 6 (serving size: 1 1/2 cups) If you like cucumbers and melons, why not make a salad? This salad recipe...

Strength training is essential to help you get a stronger and thinner body. Improve your fitness routine with these seven different crunch variations. Standard Crunch A...