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The Effects of Diabetes on Your Body

When you first heard of the word “diabetes”, your likely thought about high blood sugar. High blood sugar is also known as hyperglycemia and...

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Thyroid problems can lead to issues like weight gain or loss, constipation, fatigue, joint pain, libido loss, headaches, dizziness, ear ringing, hair loss, brittle...

Reasons Why You Should Start A Journal

Some of the most powerful people in the history kept comprehensive journals of their lives. These journals served two reasons: a permanent record for...

Ways On How To Tickle Your Brain To Get A Better Memory

Let’s face it, everyone has moments of forgetfulness from time to time, especially when life gets busy. We may also neglect to eat well...