8 reasons being a locavore is much better. Our lives revolve around food. We feed our bodies with it, but we celebrate, cultivate and express affection with it too. So it's no wonder that we want all the freshest, healthiest, and best-tasting food. To provide the …
There are many and varied benefits of green smoothies: they are easy to digest, increase your energy, keep you hydrated, make your skin shine and more. They can include spinach, kale, lettuce, and collard greens. For the more advanced green smoothie drinker, you can also include …
Using an exercise ball as an office chair can be a fun way to work. Whether you spend your time at the office or studying at home for an upcoming exam, office ball chairs can help you in a lot of ways. Here are some benefits …
An old Yiddish proverb says, “What soap is to the body, laughter is to the soul.” Everyone knows that laughter makes you feel good and brings you in a good mood, but did you also knew that laughter causes physiological responses that protect the body from …
Smartphones; never-ending news cycles; taking work home; electronic screens at all hours of the day and night. When does it end? All “modern conveniences” have us more hyper-connected than ever. Although there is something to be said for the increased productivity and instantaneous information, there …
When it comes to happiness, we frequently believe in myths about it, namely that achieving plans such as getting married, having children, having a good job and earning a decent living will make us happy always. However, when they don’t, we are often develop feelings of …
Coconut oil pulling is an oral hygiene routine that is said to improve the health of your teeth and gums. It is very popular among those who opt for organic, all-natural products, as coconut oil is edible, safe and derived from the ‘meat’ of mature coconuts. …
Coconut oil is extremely useful as a health and beauty product. People use it for various things, from moisturizing the skin, removing makeup, and even for cooking. There are people who also use coconut oil for hair treatment. Coconut oil is rich in vitamins, minerals, and …
