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Group of people exercising in gym using rowing machine together. Side view of sportswoman doing exercise on rowing machine in cross training center. Muscular girl and sporty men workout on training simulator at gym gym.
Diabetes

Strength Training vs. Cardio: Which Is Better for Lowering Blood Sugar?

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Electronic bathroom scale for weight of human body, tape measure and glucose meter, healthy food and dumbbells for fitness, concept of healthy lifestyles, diabetes and slimming
Diabetes

How to Balance Glucose Levels for Better Health

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