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Managing blood sugar levels is a key part of staying healthy for people with diabetes or prediabetes. While medications and regular exercise are important...
Type 2 diabetes is a serious and growing health issue worldwide. It happens when your body can’t use insulin properly or doesn’t make enough...
Why Exercise Matters for Blood Sugar Control Exercise is one of the most powerful tools for managing blood sugar. Whether you’re living with type 2...
Living with diabetes means being mindful of everything you eat. Some foods can cause your blood sugar to rise quickly, while others can help...

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