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Category: Diet & Nutrition

Adequate levels of vitamin D are essential to the health of the immune system and a number of other areas of health. In fact,...
Thanks to the unhealthy processing methods, chocolate has earned a reputation as a "junk food". While the candy bars lining the supermarket shelf are...
There are many benefits of Jackfruit. It is the largest tree fruit in the world, capable of growing big and heavy. It's filled with...
Keeping Everything "Low Fat" American doctors and scientists have been harping this on us for decades: “Fats” cause weight gain and heart disease. However, new...

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