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Category: Diet & Nutrition

Of all of the ‘superfoods’ on the market, coconut oil may just be the champion of them all with an endless list of benefits. ...
Turmeric and Diabetes There's a diabetes medicine that can reduce blood sugar and cholesterol, relieve pain, prevent cancer, protect your eyes, kidneys, and improve your...
The new year is definitely an exciting time, filled with the promise of fresh starts and new beginnings. It’s also a chance to recommit...
Each ingredient that you add to your meals throughout the day can have a unique impact on your body, and this includes spices. Turmeric...

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