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Diet & Nutrition
Category:
Diet & Nutrition
Changing Salt Means Changing Your Health
Lily
-
Traditional medicine says that salt is bad, that you should have less sodium in your diet because salt causes heart attacks and other cardiovascular...
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Watch Out For Excessive Amounts of Sugar in Your Juice Drinks
Lily
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A lot of people do not understand how dangerous it can be to have too much sugar in juice drinks. Excessive amounts of sugar...
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13 Reasons You Should Drink Real Tea Every Day
Lily
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Put down those saucer cups and get chugging — real tea is officially awesome for your well being. However before loading up on Red...
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5 Health Boosting Reasons to Eat Slower
Lily
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A dilemma many of us face in our every day lives is that we are constantly rushing throughout the day without having time for...
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