Category: Health & Wellness

Have you ever wondered how napping affects your organism? Most of you probably don’t have enough time to take a nap throughout the day,...

Humans have used aromatherapy for thousands of years. They are often used for relaxation, beauty care, home cleaning, and most often used as natural...

Our liver is the second largest organ in our body, second only to our skin. And it plays a crucial role in filtering toxins...

According to the American Diabetes Association, over 29 million Americans suffer from diabetes. Nearly 10 percent of the population, and even more alarming, the...