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Category: Health & Wellness

The health benefits of magnesium are many. Magnesium is closely included in more than 600 functions in the human body, including food metabolism, combination...
Menopause or climacteric is caused by declining hormones. It is a stage where women no longer menstruate and can not conceive a baby. On...
Adequate levels of vitamin D are essential to the health of the immune system and a number of other areas of health. In fact,...
Every mom should have a few tricks up her sleeve to remedy minor ailments at home without resorting to harmful chemicals. Here are five...