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Why Exercise is Important for People with Diabetes The Importance of Exercise for Diabetes Management Staying active is one of the most effective ways to manage...
Understanding Blood Sugar and Why It Matters Blood sugar, also called glucose, is the main source of energy for your body. It comes from the...
Why Your Morning Routine Matters for Blood Sugar Control The way you start your morning plays a key role in keeping your blood sugar levels...
Understanding Blood Sugar Levels Blood sugar, also called blood glucose, is the primary fuel your body uses for energy. It comes from the food you...

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