HomeRecipesKeto RecipesTasty Keto Sautéd Asparagus Recipe

Tasty Keto Sautéd Asparagus Recipe


This asparagus recipe is one of the simplest recipes to prepare. The ingredients are easy to find and very affordable. Almost nothing if you grow them in your garden. It is prepared quickly but it does not mean that the nutritional value is lost. The olive oil used to sauté asparagus is a good keto fat, a very good dish for people on a ketogenic diet. If you like to try this healthy keto-asparagus, here’s how to prepare it. Enjoy!

Tasty Keto Sautéd Asparagus


16 asparagus, chopped
3 tbsp. olive oil
Black pepper and salt to taste


Preparing:5 min
Cooking:5 min

  1. In a frying pan add the oil and increase the heat.
  2. Add the asparagus and let it sauté for 5 minutes.
  3. Season with pepper and salt to taste.
  4. Serve.


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