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Managing blood sugar is a daily challenge for many people, especially those with prediabetes or type 2 diabetes. It affects how your body turns...
Introduction Did you know that diabetes is the leading cause of vision loss among adults aged 18 to 64? High blood sugar levels don’t just...
Our eyes allow us to experience the world—to see colors, read words, and enjoy the faces of the people we love. They help us...
When you search “which diet is best,” you’re instantly flooded with endless options—keto, Mediterranean, vegan, paleo, low-fat, intermittent fasting, and more. Each one promises...

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