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Amazing recipes using ingredients designs to help you live a happier healthier life.

Why You Should Consider Adding Chia Seeds To Your Diet

Lily -
Chia seeds are tiny but extremely nutritious. They improve digestive health, blood levels of heart-healthy omega-3s, and lower risk factors for heart disease and...
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Cleanse Colon With 1 Simple Fruit Juice

Lily -
An important organ in the digestive system is the colon, also called the large intestine. Colon health is a significant part of digestive health....
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Low-Carb Keto Beef Stroganoff Recipe

Lily -
This low-carb keto beef stroganoff recipe is one of the Keto recipes you'll be addicted to. Although this recipe is traditional of Russian origin,...
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Honey Watermelon Cucumber Salad Recipe

Lily -
Total Time: 25 MinsYield: Serves 6 (serving size: 1 1/2 cups) If you like cucumbers and melons, why not make a salad? This salad recipe...
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