Home Health & Wellness Changing Your Oil To Coconut Oil Can Help Counteract Diabetes

Changing Your Oil To Coconut Oil Can Help Counteract Diabetes

-

coconut and coconut oils

QUICK NOTES

  • Coconut oil has small and easily absorbed medium chain molecules
  • Researchers have shown that organic coconut oil stimulates the metabolism
  • There is a slight difference between vegetable oils such as that of olive, sunflower, safflower, etc.

Coconut oil is a superfood made up of several components that form some of the healthiest elements on the planet. It is known that cultures around the world that consume coconut oil, like the Kachin People of Myanmar show no signs of diabetes or other diseases. It is only after some cultures began to abandon traditional consumption patterns, they began to suffer from diseases such as diabetes. A lot of diabetes sufferers have even started to follow a system called the Kachin Diabetes Solution which mimics the lifestyle and diet of the Kachin people and are having great results.

diabetic tool monitoring

Coconut Oil Benefits for Diabetes
Coconut oil contains small, easily absorbed, medium-chain molecules that provide cells with the necessary fatty acids without glucose and insulin inhibitors. This helps the body fight insulin resistance. Virgin coconut oil is a special food that increases the energy of the body without raising the level of glucose in the blood.

Researchers have shown that organic coconut oil boosts metabolism to help the fat burning process in the body, unlike heavy foods that slow down the metabolism. Replacing vegetable oil with coconut oil, avoiding sugar, and getting enough exercise helps to address and prevent the onset or development of the disease.

Differences of Coconut Oil and Vegetable Oil
There is a slight difference between vegetable oils such as olive oil, sunflower, safflower, etc. The molecules that contribute to the composition of polyunsaturated oils are composed of a long chain of fatty acids. On the other hand, virgin coconut oil is made up of smaller molecules composed of medium-chain fatty acids. Long-chain fatty acids are stored in the blood vessels as cholesterol or are deposited around the waist, buttocks, and thighs in the form of fat for use in emergency situations. Medium chain fatty acids are used shortly after consumption as energy.

Reasons Why Ordinary Oils Cause Diabetes

different vegetable oils
Most diabetics follow a low-fat, low-carbohydrate diet to help control their blood sugar and other diabetes-related complications. Most dietary restrictions for diabetics include the consumption of polyunsaturated vegetable oils such as olive, safflower, or sunflower oils. Studies have shown that polyunsaturated fats reduce the ability of cells to bind to insulin, reducing the cells ability to absorb glucose and produce energy. In simple terms, polyunsaturated vegetable oils considered healthy for the body are bad for diabetics. In addition, polyunsaturated fats cause irreversible damage to cells and impair their functionality. So by switching to coconut oil and following a more active lifestyle, you can counteract diabetes.

Earlier we mentioned the Kachin Diabetes Solution as a good guide to follow to each healthier and live a better lifestyle. You can check out our Kachin Diabetes Solution review here to get more information on this system.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Popular posts

Adding Vegetables to Classic Dishes

It’s true, all of us need to up our veggie consumption tremendously. It’s amazing at how many of our kids don’t even know what...

The Complete Guide To The Keto Diet

The Complete Guide To The Ketogenic Diet The Keto diet is essentially a low carb diet. Whenever you consume a meal that is high in...

10 Amazing Benefits of Green Smoothies

There are many and varied benefits of green smoothies: they are easy to digest, increase your energy, keep you hydrated, make your skin shine...

Simple Butt Lift Workout Infographic

The Butt Lift Workout has become a very popular exercise to use because it is not overly difficult. Most people go through...

13 Useful Ways to Use Honey For Eyes

We all know that honey has many benefits for your health and is great for your skin but did you know, it’s also great...

Latest articles

7 Benefits Of Intermittent Fasting That Aren’t Weight Loss

The amazing effects extend to muscle maintenance and heart health. Most people try to...

20 Random Health Facts You Probably Don’t Know

Have you ever wondered about the positive effects of laughter on your health, what foods can make you happier or what eyebrows...

25 Fun Facts About Humans

Some of these fun facts will blow your mind. Watch the video below or check out the images to see these fun facts about...

Benefits of Coconut Oil for Hair

Coconut oil is extremely useful as a health and beauty product. People use it for various things,...