2. These mini-chocolate bars will no longer have control over you.
When you stop counting calories, your desire to snack every day will eventually disappear. Stop focusing on calories, but rather on what actual foods are adorning your plate, most likely also start paying more attention to flavor, color, aroma, texture, temperature and experience the food on the plate. When you start paying attention to your body, you know that reaching an unhealthy snack has more to do with stress than real hunger.
