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Category: Diet & Nutrition

You sit down to dinner with the family, chatting about working days, school days, friends and co-workers. But instead of joining the discussion, you...
Even with a perfect diet, it is still likely you can experience nutrient deficiencies because modern foods may be lacking in some essential nutrients....
More people are beginning to understand that proper dental care goes beyond flossing and brushing. This is the reason why there has been an...
Adequate levels of vitamin D are essential to the health of the immune system and a number of other areas of health. In fact,...