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Category: Diet & Nutrition

What are nuts? A nut is a plain dry fruit with one or two seeds in which the wall of the ovary becomes very hard...
Why Natural Raw Foods? In today's world, even most raw foods can contain harmful toxins. If we can't rely on raw fruits and vegetables as...
Food is the food need of all living beings. The food is consumed so that we can live and get the strength to work....
The normal Western diet swims in the damaging refined sugars. Our addiction to the processed sweet stuff, that is hidden in all things from...

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