Category: Diet & Nutrition

Our modern lifestyle is making us sick, mostly because of what we are putting in our mouths. Currently, there are more than 400 million...

The keto diet has become popular around the world. The high-fat, low-carb diet was formulated to control the symptoms of epileptic seizures in children....

Let us begin by understanding what is inflammation means? Inflammation happens to everyone and it is not something that you can see. Inflammation occurs in...

We all love sugary foods - what I mean is, who could resist a hot fudge sundae or a bag of sour patch kids?...