Category: Fitness

You are likely familiar with the term keto. The ketogenic diet is a very low carb, high-fat diet that shares many similarities with the...

Have you ever wondered about the positive effects of laughter on your health, what foods can make you happier or what eyebrows are for? We...

Some of these fun facts will blow your mind. Watch the video below or check out the images to see these fun facts about...

Life is hectic, so it can be difficult to sneak in a workout. Fortunately, you burn calories just by doing regular activities like gardening,...