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Smoking weed is a new pre-exercise routine that’s apparently doing wonders for people’s workout regimes. At one end of the scale, this appears more...
Keeping Everything "Low Fat" American doctors and scientists have been harping this on us for decades: “Fats” cause weight gain and heart disease. However, new...
Most Americans have magnesium levels far beneath optimum – to the factor that many natural fitness specialists are classifying magnesium deficiency in the USA...
If vegetables could be superheroes, onions is certainly on top of the list. This root vegetable boasts an excellent host of health benefits. Onions...

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