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Blood Sugar Levels Explained: What’s Normal, What’s Not?
Lily
-
Understanding Blood Sugar Levels Blood sugar, also called blood glucose, is the primary fuel your body uses for energy. It comes from the food you...
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Meal Planning for Type 2 Diabetes: A Weekly Guide to Healthy Eating
Lily
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Introduction Meal planning for Type 2 Diabetes doesn’t have to feel hard. With the right weekly guide, you can eat balanced meals, keep blood sugar steady, and...
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Can People with Diabetes Eat Jackfruit?
Lily
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If you have diabetes, you may be wondering if you can eat jackfruit. This tropical fruit is becoming more popular in the United States,...
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