Tea
If you do not swallow one or more cups of green tea each day, it may be time for you to reevaluate your options. Green tea contains complex compounds known as inflammation-fighting “catechins” and alter the replication of bacteria in the mouth. Unlike other remedies like throwing out oil, the effect of green tea on dental health is supported by many studies.
These are the best foods to add to your diet today to enhanced dental health. If you like to eat these superfoods, now you can put a conscious effort into your consumption!
Bonus: If you happen to know an adult women having symptoms of tooth problems or tooth loss, you may consider reading this article for precautions.
