If you have diabetes, you may be wondering if you can eat jackfruit. This tropical fruit is becoming more popular in the United States, and many people are curious about its nutritional...
Imagine yourself in a world where you could eat whatever you wanted and never gain a pound. Unfortunately, that's not the world we live in (sadly). For most of us, losing weight...
If you suffer from diabetes, you know that it's important to keep your blood sugar levels in check. But did you know that exercise can play a role in managing diabetes?
Exercise has...
Are you living with diabetes and feeling like it's a life sentence? Are you unsure how to manage your blood sugar and live a happy, healthy life? You're not alone! Millions of...
Are you one of those people that dread the thought of dieting? Are you looking for ways to lose weight without depriving yourself of the foods you love? If so, you're in...
Are you feeling like you're doing everything right, but your weight just won't budge? You're not alone. Many people have a tough time losing weight, even when they try their hardest. But...
Allergies are a year-round ordeal. Sometimes it is unpleasant, uncomfortable, and often too painful. Essential oils for allergies can help you instead of using various medications. With the wide range of essential...
Coconut oil is an amazing substance that can be used in many different ways. This article will show you some handy household uses for coconut oil. Please enjoy the video or read...
There’s no question about it: stress is a part of life, and some amount of stress is healthy and essential. However, even though we know these risks, many of us are still...
Diabetes is a condition that results in elevated blood sugar levels (also called high blood glucose or high blood sugar). There are a few factors at play in the development of this...
Let’s face it, everyone has moments of forgetfulness from time to time, especially when life gets busy. We may also neglect to eat well or even exercise regularly. While this can be...
Honey and cinnamon are two natural ingredients with multiple health benefits. This combination is used as a remedy for centuries. Honey has a rich history dating back to ancient Greek, Roman, Vedic,...
Many of us already know and love turmeric: the delicious yellow spice best-known for its starring role in curries. Turmeric is an herb, also known as Curcuma longa, that is a member...
Diabetes is a major issue in the US, yet some people don’t know what it is. We need to take action in our lives to reduce the risk. Here are some key...
