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8 Ways Tea Tree Oil Can Help With Your Skin and Hair Issues

Tea tree oil is often found in soap, face wash, toothpaste, and shampoo. It is an essential oil that comes from the leaves of Australia’s tea...

How To Keep Away From Foods With MSG

MSG (monosodium glutamate) is a type of the naturally occurring amino acid glutamate and is used as a food additive to strengthen the taste of...

Protect Your Eyes from UV Damage: Easy Ways to Keep Your Vision Safe

Why UV Eye Protection Matters Sunlight boosts your mood, helps your body make vitamin D, and keeps you awake and alert. But too much sun—especially...

Citrus and Kale Power Bowl for Eye Health

Your eyes work hard every day, and the food you consume plays a vital role in maintaining their strength and overall health. A well-balanced...