There are approximately 100 million people in the United States living with diabetes. Of those with diabetes, millions of Americans were undiagnosed. Diabetes is...

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Can You Treat Your Sunburn With Coconut Oil?

Natural remedies for sunburn Everyone knows exposing your skin to the ultraviolet (UV) rays for a long time can cause a painful sunburn. Some people...

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Blood Sugar Management: How to Keep Your Levels Stable and Stay Healthy

Understanding Blood Sugar and Why It Matters Blood sugar, also called glucose, is the main source of energy for your body. It comes from the...

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Soothe and Relax Your Mind with Music

Why do we love music, and what does it do for us? While music is great for creating an environment, listening to it actively...

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