Understanding the Link Between Diabetes and Diet Diabetes is a condition that affects how your body processes sugar (glucose). Your diet plays a huge role...

Health & Wellness

Sprouts And Microgreens: What Are The Health Benefits And The Difference Between The Two

Sprouts are seeds that have germinated and become very young plants. Sprouts are generally consumed raw, but may also be lightly cooked before you...

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6 Reasons Why Butter Is Good

When thinking of a healthy diet, there is one thing that nearly everyone thinks is true: Butter is bad. If you consider your arteries...

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