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13 Reasons You Should Drink Real Tea Every Day

Put down those saucer cups and get chugging — real tea is officially awesome for your well being. However before loading up on Red...

Strength Training and Diabetes: What You Need to Know

Why Strength Training Matters for People With Diabetes Living with diabetes means making smart choices every day. One of the best choices? Strength training. It...

Know The Facts About Coconut Oil And Diabetes

Coconut oil and diabetes If you’re living with diabetes, you have probably had to change your diet. Out with white bread, the potato chips, and...

Best Types of Exercise for People with Diabetes

Living with diabetes doesn’t mean you have to avoid exercise—in fact, staying active is one of the best things you can do. Exercise helps...