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Health Benefits of Unplugging

Smartphones; never-ending news cycles; taking work home; electronic screens at all hours of the day and night. When does it end? All "modern conveniences" have...

Digital Vision Strain: Is Screen Time Hurting Your Eyes?

What Is Digital Vision Strain? Digital vision strain, also known as computer vision syndrome, is a group of eye and vision problems caused by long...

The Best Herbal Teas for Eye Health and Relaxation

When we think of herbal teas, we often imagine cozy nights or warm moments of relaxation. But did you know that some herbal teas...

The 9 Most Dangerous Food Additives You’re Eating

Some of the supposedly healthy snacks and packaged products that you throw into your basket each week can be full of "extras" that can...