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20 Proven Health Benefits Of Coconut Oil Infographic

Coconut oil is an amazing fruit. It has so many uses. No wonder the coconut tree is called the tree of life. This infographic...

The Complete Guide To The Keto Diet

The Complete Guide To The Ketogenic Diet The Keto diet is essentially a low carb diet. Whenever you consume a meal that is high in...

Creamy Parmesan Quinoa with Coconut Oil Recipe

Quinoa is an ancient grain from South America, often called a “superfood” because of its high content of protein, fiber, iron, and amino acids....

How Napping Can Dramatically Increase Memory, Awareness, Learning, and More

Have you ever wondered how napping affects your organism? Most of you probably don’t have enough time to take a nap throughout the day,...