Processed meats have been deemed unhealthy. They have been associated to diseases such as cancer and heart disease in many studies. There is no question...

Health & Wellness

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Our bodies are seventy percent water. Water has vital elements that keep our bodies healthy, and also has negative ions, that are released into...

Diabetes

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Living Well with Diabetes: Simple Steps to Thrive Living well with diabetes is about caring for both your body and mind every day. It means...

Diet & Nutrition

12 Proven Foods That Boost Blood Flow and Support Better Performance

Good blood flow is the key to energy, stamina, and overall health. When your circulation is strong, your body delivers oxygen and nutrients more...

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