Category: Health & Wellness

With its mild flavor, its exquisite, pale color, and its reputation as a food with its little nutritional value. The reality is that this...

Many people were curious about cupping therapy after seeing round red marks on Olympic athletes like Michael Phelps during the Summer Olympics. Cupping is basically...

Your mind and body are interconnected. This could not be more true. When your mental state focuses on positivity and health, it greatly benefits...

Ginger has been traditionally used in holistic medicine for centuries as it is rich in useful components that aid in the treatment of many...