If you have diabetes, you may be wondering if you can eat jackfruit. This tropical fruit is becoming more popular in the United States, and many people are curious about its nutritional...
Imagine yourself in a world where you could eat whatever you wanted and never gain a pound. Unfortunately, that's not the world we live in (sadly). For most of us, losing weight...
If you suffer from diabetes, you know that it's important to keep your blood sugar levels in check. But did you know that exercise can play a role in managing diabetes?
Exercise has...
Are you living with diabetes and feeling like it's a life sentence? Are you unsure how to manage your blood sugar and live a happy, healthy life? You're not alone! Millions of...
Are you one of those people that dread the thought of dieting? Are you looking for ways to lose weight without depriving yourself of the foods you love? If so, you're in...
Are you feeling like you're doing everything right, but your weight just won't budge? You're not alone. Many people have a tough time losing weight, even when they try their hardest. But...
Guacamole is tasty and fun to eat. It is meant to be shared with friends instead of eating it alone. This guacamole recipe packs a punch, and not just because of the...
At some point in our lives, we want to have more control over our brains. There are many different situations in which greater focus and cognitive function would be beneficial. This would...
People have been using and growing cannabis (marijuana) for various purposes for centuries.
In fact, the oldest written record of cannabis for medicinal purposes dates back to 2727 B.C. by the Chinese Emperor,...
Massage therapy is a general term for pressing, rubbing and manipulating your skin, muscles, tendons, and ligaments. Massage may go from light stroking to deep pressure. The term “massage therapy” is used...
This Grilled Shrimp With Honey Brine is a restaurant-like dish that will surely leave a good impression to your guests. The honey in this recipe is used in three different ways, adding...
Preparing breakfast should not take too much time and nothing better than a healthy and balanced meal. Standard eggs breakfast with bacon can be super healthy with some additions of nutritious superfoods....
Everyone wants a rock hard 6-pack, however, the abdominals can be a very complicated set of muscles to train. A strong abdominal wall is your secret weapon. Not only does it make...
Bacon is essentially the duct tape of the Keto diet. You can wrap anything with them, including mozzarella sticks. These bacon wrapped mozzarella sticks are extraordinary. The combination of the flavorful bacon...