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Eye Health

The Impact of Smoking on Eye Health and Vision Loss

Smoking is harmful to your health in many ways, but did you know it can also damage your eyes? The harmful chemicals in cigarettes...
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10 “Healthy” Habits That Are NOT Healthy

Keeping Everything "Low Fat" American doctors and scientists have been harping this on us for decades: “Fats” cause weight gain and heart disease. However, new...
Diet & Nutrition

The Ultimate Guide to the Atkins Diet: Benefits, Phases, and Meal Ideas

What Is the Atkins Diet? The Atkins Diet is a well-known low-carb eating plan designed to help with weight loss and improve overall health. Developed...
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Boost Your Immune System with Healthy Weight Loss

Why Healthy Weight Loss Is Good for Your Immune System Your immune system works hard to protect your body from sickness and keep you feeling...
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