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Best Foods for Healthy Eyes: Carrots and Beyond

Introduction When people think of foods for eye health, carrots usually come first. That’s because carrots are rich in beta-carotene, a nutrient linked to good...

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Cataracts are a leading cause of vision loss, especially in older adults. The good news is that cataract surgery is a safe and effective...

Diabetes and Skin Care: How to Prevent Common Skin Problems

Diabetes affects millions of people worldwide, impacting more than just blood sugar levels—it can also lead to various skin problems. In fact, skin issues...

6 New Year’s Resolutions for a Healthy and Happy 2018

The new year is definitely an exciting time, filled with the promise of fresh starts and new beginnings. It’s also a chance to recommit...