Why Losing Weight Is Good for Your Heart Carrying extra weight puts added stress on your body—especially your heart. If you've been diagnosed with high...

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DIY Healthy and Natural Coconut Oil Deodorant Recipe

Deodorant is used by most people everyday and most of us can’t live without it. Unfortunately, most deodorants on the market contain toxins that are...

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Get A Beautiful Butt In 4 Weeks With These Workouts Infographic

Your butt muscles are also known as the gluteus maximus, gluteus minimus and gluteus medius, which are often the strongest muscles in your body....

Health & Wellness

Little Known Health Benefits of Radishes

As a member of the cruciferous vegetable family, the radish is a close cousin of veggie superstars broccoli and kale but boasts a long...

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