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Diabetes

Stay Active and Control Your Blood Sugar: A Simple Guide to Better Health

Keeping your blood sugar levels in a healthy range is one of the best things you can do for your overall health—especially if you...
Health & Wellness

How Does Nature Affect Our Well-being?

Research shows that environments can raise or lower our stress, which in turn affects our bodies. What you see, hear and experience at any...
Diet & Nutrition

Low-Calorie Recipes That Don’t Compromise on Flavor

Eating healthy doesn’t mean you have to give up tasty meals. Many people think low-calorie food is bland or boring, but that’s far from...
Health & Wellness

5 Cervical Cancer Signs That You Should Know

A new study found that women die from cervical cancer at a much higher rate than previously thought. With a 77% higher risk of...
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