Massage therapy is a general term for pressing, rubbing and manipulating your skin, muscles, tendons, and ligaments. Massage may go from light stroking to...

Health & Wellness

Importance Of Drinking Honey Water On An Empty Stomach Infographic

Honey is a natural product that is a great source of the nutrients you need and want. It has a unique substance that acts...

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Age With Clearer Vision: What Happens to Your Eyes and How to Support Them

As we get older, it’s normal to see changes in our vision. Small text can blur, and night driving may feel tougher. You might...

Fitness

Exercises for Peripheral Neuropathy

The peripheral nervous system is the body's sensory network. It includes nerve cells that carry messages between your brain, spinal cord, organs, tissues, and...

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