Coconut oil is an amazing substance with many uses. There are many benefits of coconut oil for skin. It can even be used to treat acne, but the use of coconut oil to treat acne is not so simple that you just put it on your …
The new year is definitely an exciting time, filled with the promise of fresh starts and new beginnings. It’s also a chance to recommit to your health and well-being: Eat better. Drink more water. Exercise three times each week. Making New Year’s Resolutions helps with that. …
When you get older strength training is what your body needs to combat the loss of bone mass, muscle, and strength that comes with age. This article will show you why strength training is essential for everyone. Everyone should be doing some kind of regular strength …
Each ingredient that you add to your meals throughout the day can have a unique impact on your body, and this includes spices. Turmeric is a spice that has been used for thousands of years to flavor foods, and it is derived from the root of …
What's Chlorella? Chlorella is an algae that is found in fresh water. It has many uses in the healthcare industry, such as in medications and supplements. It has many health benefits, but also some side effects. Taiwan and Japan supply a lot of the worlds Chlorella. …
Research shows that environments can raise or lower our stress, which in turn affects our bodies. What you see, hear and experience at any time not only changes your mood, but also affect the functions of your nervous, endocrine and immune systems. Stress caused by an …
Alternative medical care for psoriasis Psoriasis rashes are hard to treat, especially when they develop on your head. According to Psoriasis and Psoriatic Arthritis Alliance, at least half of people with psoriasis have symptoms on the scalp. Given the speed with which psoriasis develops and specifically …
Though it’s not needed for us to write our E. coli love letters or send our lactobacillus some flowers, although some of your gut bacteria might be grateful if you snatched a few mouthfuls of sweet chocolate. Feeling grateful for these small but influential beings is …
