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The Powerful Link Between Weight Loss and Mental Health

Losing weight is often seen as just a physical challenge. But it can also lead to big improvements in your mental health. Many people...

The Flexitarian Diet: Enjoy More Plant-Based Meals Without Cutting Out Meat

Introduction Want to eat healthier but not ready to give up meat? The flexitarian diet might be the perfect fit for you. This way of...

What is Brittle Diabetes?

Brittle Diabetes was first described by Theodore Dent in 1970. This is a type of diabetes mellitus, which is an inability to produce insulin,...

How to Use Honey to Help Heal Wounds and Infections

Honey and Wound Healing Everyone knows that honey is great on toast and glazed ham to add a little sweetness to the food. While honey's...