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How Physical Activity Helps Manage Blood Sugar Levels

The Link Between Exercise and Blood Sugar Control Keeping blood sugar levels in check is essential for overall health, especially for people with diabetes or...

Managing Your Diabetes

There are a lot of misconceptions about diabetes out there, and it can be easy for someone living with type 1 diabetes to assume...

How To Keep Away From Foods With MSG

MSG (monosodium glutamate) is a type of the naturally occurring amino acid glutamate and is used as a food additive to strengthenĀ the taste of...

50 Benefits of Raw Honey Infographic

Benefits of Raw Honey What is raw honey? Raw honey is 100 % pure, unfiltered and unpasteurized sweetener created by bees from the nectar of...