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Reasons Why You Should Start A Journal

Some of the most powerful people in the history kept comprehensive journals of their lives. These journals served two reasons: a permanent record for...

Digital Vision Strain: Is Screen Time Hurting Your Eyes?

What Is Digital Vision Strain? Digital vision strain, also known as computer vision syndrome, is a group of eye and vision problems caused by long...

How to Protect Your Eyes and Maintain Clear Sight

Introduction Your eyes are the windows to the world you live in. Having clear and sharp vision lets you enjoy everyday moments, like reading your...

If You Have 10 Minutes, You Can Relieve Your Neck Pain…

STRESS HURTS! Here’s How To Melt It All Away in 10 Minutes! This (unexpected) natural stress reliever is getting RAVE REVIEWS They say stress is the...