HomeFitnessGet Rock Hard Abs With These 7 Crunch Variations FitnessRecent Get Rock Hard Abs With These 7 Crunch Variations - FacebookTwitterPinterestWhatsApp Side Crunch Lie on the side with your knees bent. Turn the upper body slightly so the head, the shoulders and bent arms are flat on the floor. Pull upwards the shoulders and chest and then repeat. Tagsabsbicycle crunchcross crunchcrunchcrunch variationsleg raise crunchrock hard absrussian twist crunchside crunchstandard crunchstronger corev-shape FacebookTwitterPinterestWhatsApp Previous articleWaking Up On The Right Side Of The Bed Can Help You Stay HealthyNext articleHave You Heard of Cupping Therapy? (A Lot of Athletes Have) RELATED ARTICLES Diet & Nutrition 10 High-Protein Foods to Boost Your Metabolism Recent 15 Weight Loss Mistakes You Might Be Making (and How to Fix Them) Recent The Best Diet for Fast Fat Loss Without Losing Muscle LEAVE A REPLY Cancel reply Comment: Please enter your comment! Name:* Please enter your name here Email:* You have entered an incorrect email address! Please enter your email address here Website: Save my name, email, and website in this browser for the next time I comment. Popular posts Adding Vegetables to Classic Dishes The Complete Guide To The Keto Diet Simple Butt Lift Workout Infographic 13 Useful Ways to Use Honey For Eyes 10 Amazing Benefits of Green Smoothies Latest articles 10 High-Protein Foods to Boost Your Metabolism 15 Weight Loss Mistakes You Might Be Making (and How to Fix Them) The Best Diet for Fast Fat Loss Without Losing Muscle Healthy and Delicious Snacks for Weight Loss That Keep You Full Longer
