HomeFitnessGet Rock Hard Abs With These 7 Crunch Variations FitnessRecent Get Rock Hard Abs With These 7 Crunch Variations - Facebook Twitter Pinterest WhatsApp Side Crunch Lie on the side with your knees bent. Turn the upper body slightly so the head, the shoulders and bent arms are flat on the floor. Pull upwards the shoulders and chest and then repeat. Tagsabsbicycle crunchcross crunchcrunchcrunch variationsleg raise crunchrock hard absrussian twist crunchside crunchstandard crunchstronger corev-shape </noscript><iframe class="lazy" title="Share article" frameBorder="0" src="" data-src="https://www.facebook.com/plugins/like.php?href=https://healthylivingdaily.net/different-ways-crunches/&layout=button_count&show_faces=false&width=105&action=like&colorscheme=light&height=21" style="border:none; overflow:hidden; width:105px; height:21px; background-color:transparent;"> Facebook Twitter Pinterest WhatsApp Previous articleWaking Up On The Right Side Of The Bed Can Help You Stay HealthyNext articleHave You Heard of Cupping Therapy? (A Lot of Athletes Have) RELATED ARTICLES Diet & Nutrition 8 Easy Steps to End Inflammation Fast Fitness Sleeping On Your Left Side Lets You Enjoy These Health Benefits Health & Wellness The Effects of Diabetes on Your Body LEAVE A REPLY Cancel reply Comment: Please enter your comment! Name:* Please enter your name here Email:* You have entered an incorrect email address! Please enter your email address here Website: Save my name, email, and website in this browser for the next time I comment. - Advertisment - Popular posts Adding Vegetables to Classic Dishes The Complete Guide To The Keto Diet Simple Butt Lift Workout Infographic 10 Amazing Benefits of Green Smoothies 13 Useful Ways to Use Honey For Eyes Latest articles 8 Easy Steps to End Inflammation Fast Sleeping On Your Left Side Lets You Enjoy These Health Benefits The Effects of Diabetes on Your Body The Benefits of Sleep for Brain Health
