HomeFitnessGet Rock Hard Abs With These 7 Crunch Variations

Get Rock Hard Abs With These 7 Crunch Variations

-

Leg Raise Crunch

Woman having Leg Raise Crunch

Lie on your back with both arms and legs that stands in the air. Crunch straight up and move your hands towards your feet. Ease back down and repeat.

LEAVE A REPLY

Please enter your comment!
Please enter your name here