Thursday, April 24, 2025
HomeFitnessGet Rock Hard Abs With These 7 Crunch Variations

Get Rock Hard Abs With These 7 Crunch Variations

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Cross Crunch

woman doing Cross Crunch

Put yourself in the standard crunch position. Instead of crunching straight up, rotate the upper body diagonally – right elbow towards the left knee. Release and repeat, alternating between right and left sides.

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