HomeHealth & Wellness11 Ways Of Fitting Relaxation Into A Hectic Schedule

11 Ways Of Fitting Relaxation Into A Hectic Schedule

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9. Have A Good Laugh

ladies laughing

Either you devote a few minutes watching a funny video on YouTube, chatting with your friends or thinking of a memorable funny experience, let yourself have a good laugh. Laughter can help reduce stress, relieve tension, relieve pain, stimulate your organs and even boost your immune system.

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