HomeHealth & Wellness11 Ways Of Fitting Relaxation Into A Hectic Schedule

11 Ways Of Fitting Relaxation Into A Hectic Schedule

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5. Say No

paper with a saying

Do not take more than you can handle. “Say yes to opportunities that are consistent with your vision. But say ‘no thanks’ to projects, tasks and drama that people may face themselves or that do not fit your priorities and goals. Saying yes to anything simply creates more stress.

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