HomeHealth & Wellness11 Ways Of Fitting Relaxation Into A Hectic Schedule

11 Ways Of Fitting Relaxation Into A Hectic Schedule

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10. Enjoy Your Shower

shower

Everyone should take a shower, so instead of doing it as a task, do it as a sacred time for you. Use your time to be aware of how your mind and body feels, and even consider using an aromatherapy for more relaxation.

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